Emotional Resolution

What is Emotional Resolution

Emotional Resolution gently and permanently clears unuseful emotional patterns such as fears, anxiety, anger, phobias, and more. Allowing you to live as your authentic self. Our body has an innate biological ability to resolve emotions called Emotional Resolution, the precise process is called, viscero somatic quieting

EmRes® connects you to the origin of difficult emotions through the physical sensations in your body.

It allows you to remove the unhelpful emotional responses rooted in trauma that arise throughout the day.

Is Emotional Resolution for you?

Do you suffer from anxiety, stress, fears, or a phobia?

Does your relationship with food cause you distress?

Do you have disruptive or unwanted behaviors?

Do your relationships have unhealthy, hurtful patterns?

Do you lose your temper with your children or parents?

Does your career trigger stress, fear, or anger?

Do your nerves disrupts your life?

Are you scared to speak up for yourself?

Do you feel stuck?

Do you have chronic unresolved physical ailments?

Do you experience depression, jealousy, overwhelm, sadness, disgust, rage, loneliness, guilt, frustration, annoyance…

Will this work over the internet?

Yes! This will work in person, over any video platform, or by phone.

You are doing the healing work! I am your partner and I walk you through the EmRes journey but you are doing your own self-healing!


Tell me more about Trauma.

Traditionally, trauma has been defined as a response to a horrible event such as a natural disaster, rape, an accident, and more. We’ve known trauma to be something big, something other people would also clearly label as trauma.

While this is true, the definition has evolved. Trauma is any moment in time when you experience more stress than you can handle in that moment. Factors such as personality, age, health, and environment also play a large role.

Each person’s trauma will be unique to them.

How does Emotional Resolution Work?

Our brain is constantly making predictions about our future. It makes these predictions based on our past experiences.

The predictions can be wonderful, like the joy you feel when you anticipate a hug, or the excitement just before you taste your favorite ice cream.

The predictions can also be fear, anger, sadness, frustration, overwhelm, anxiety, and more.

Did you know your subconscious mind can record every bit of sensorial input you are experiencing at any moment? Your subconscious can record 400 billion bits of information per second. This allows your brain to make a prediction based on the sensory imprint of an experience.

Tell me more…

Your body sends you messages in the form of sensations. The trouble is, when sensory imprints are rooted in trauma and the brain makes its prediction based on this information, you are brought right back to your trauma without even knowing it.

Since you are no longer in danger, these predictions aren’t relevant to your current circumstances.

In other words, when you feel an emotional difficulty, it’s your body’s memory not being congruent to the reality of your current life or environment. Your life is being distorted by your past experiences

Why choose Emotional Resolution?

Emotional Resolution is used to update the brain's predictions.

It’s gentle and permanent, and you will never revisit the original trauma.

We address current situations where emotional difficulties are present to clear obsolete sensory memories connected to your trauma.

Allowing you to live in the here and now. It also allows you to respond to life’s challenges authentically and effectively.


Wait! Emotions are important. I’m not interested in getting rid of my emotions.

You're right! Emotional Resolution can't remove your emotions. This is not the objective.

The goal is to use your body's innate ability to integrate trauma and remove the disruptive emotional patterns that aren't serving you.

Contact me.

SomaticSelfHealers@gmail.com