Meaningful Self-Care

Meaningful Self-Care is about making a compassionate decision to explore the areas of life that are out of balance and need your attention. 

Life is about balance, the more balance we have, the more fulfilling life will be. 

However, it’s inevitable that life will become unbalanced again and again. That’s natural and doesn’t mean you’re doing anything wrong. 

For example:

Join me for the messy, exciting, sometimes difficult, and oftentimes joy-filled process of bringing balance back into your life! 

Emotional Resolution | Self-Care Coaching

Coaching packages are for any woman who knows there is healing work to be done.

First, we’ll identify how you want to feel. 

Then, we’ll determine what a fulfilling life means to you. 

Next, we’ll examine the 14 elements of Meaningful Self-Care. Finally, we’ll identify which elements are out of balance and need your attention. 

Life will always be moving in and out of balance. What’s more important is learning how to restore balance! 

Book your consultation now!

This 30-minute, free session allows us to introduce ourselves. You have the opportunity to share and ask all of your questions.

Elements of this package can be modified. Please don’t be afraid to discuss your needs.

SomaticSelfHealers@gmail.com