Let's get started
Let's get started
Emotions benefit you every day.
You would never give up love, joy, gratitude, hope, anticipation, surprise, admiration, enthusiasm, and more. Emotions allow you to feel confident, cheerful, kind, and interested.
Even less desirable emotions serve a purpose. They protect you from dangerous people, situations, and behaviors. They tell you what you don’t like and don’t want. They can motivate, inspire, and propel you forward.
Thank goodness we have them!
On the other hand, difficult emotional patterns and unwanted behaviors rooted in trauma do not serve you. They are hurting you. They may also be hurting your relationships, career, goals, dreams, your life.
Disruptive emotional or behavioral patterns
Anxiety
Nervousness
Phobias
Anger
Worry
Panic attacks
Depression
Hypervigilance
Jealousy
Rage
Irritability
Numbness
Rumination
Procrastination
Fear
Dread
OCD
Lying
Anorexia
Bulimia
Emotional Eating
Over-eating
and more…
Reduce or eliminate the symptoms of chronic unresolved physical ailments
Each of these ailments should be addressed by your primary or specialty doctors. I am not a physician. However, chronic unresolved physical ailments are often tied to unsupportive emotional patterns that you can resolve.
Asthma
Eczema
Rashes
Back pain
Joint pain
Nervous ticks
Stomach issues
Arthritis
TMJ
and more…
